My Personal Dietary Analysis
Over 3 days (2 weekdays and 1 weekend), I was capable of making my dietary analysis. I analysed my food intake and activity levels. Also, I found out what vitamins and nutrients I was taking. My BMI is 23.0. I'm 5' 5" and weigh 138 lbs. The Body Mass Index or BMI can be a useful tool. However, it may not be the best option depending on your circumstances. Because it can indicate whether you are...